Developing universal skills for health, for self defence, for life
Training does requires a calm mind and relatively mature approach to adopt the underlying principles of the system, so generally it is more suitable for people over the age of 14.
The system does not promote the use of force, nor require extreme flexibility or stamina, so is suitable for most people regardless of size, gender or weight.
No, the school is run in the tradition manner similar to a family structure. Those who join the school before you are you elder siblings and those who join after you are your younger siblings.
You will not be asked to pay additional grading fees, as you are already paying to learn through the class fees. As soon as you are ready to progress you will be shown the way.
There is no 'padding' in our classes such as press ups, running, sit ups etc. All training is focused on developing high level skill.
No matter what shape you are in, you can begin your training and your fitness will improve over time and training can be adapted to suit all levels of fitness.
Wing Chun is renowned for its effectiveness as a fighting system. It is based on natural movements of the human body and is a very intuitive art.
The system is fast, focused and direct with no flowery movements, ensuring that motion is economical and extremely effective.
New students at Natural Wing Chun are welcome to train at a reduced drop in rate for the first four sessions to get a feel for what we do and the way we do it.
Different schools all offer something unique and it is important for you to be sure that you have selected the right place for you and to decide if you have found the right match.
There are several ways to develop at Natural Wing Chun, but the best way is to attend our foundation level classes on Saturdays or private instruction at a time to suit yourself.
If the timings of the foundation level classes do not work for you Natural Wing Chun Nottingham and Natural Wing Chun Derby both offer all level group classes held every week where all aspects of Wing Chun are practiced and developed.
Private instruction is by far the quickest way to develop in Wing Chun and this can be arranged in Derby or Nottingham. Courses including Intensive Foundation Courses in Nottingham are also run throughout the year and focus on specific area of development, to receive notification of these sign up to our mailing list.
The ideal start, providing comprehensive development by focusing on key themes throughout the yearCONTACT
Wing Chun classes are held every week at the headquarters in Ockbrook and in NottinghamDIG DEEPER
One-to-one instruction is the traditional way of passing on the art of Wing Chun Gung FuDIG DEEPER
Wing Chun classes are held every week at the headquarters in Ockbrook, Derby and in Nottingham. The Derby Wing Chun classes take place in a dedicated Wing Chun studio equipped with all of the equipment and weapons traditionally used in the development of the system including the Mok Yan Jong (Wooden Dummy). The Nottingham Wing Chun classes are held at a studio in the city centre. The Derby and Nottingham venues are only 20 minutes apart by car allowing students to train several times a week. During the classes you will work on the complete system including forms, techniques and exercises to develop enhanced power, control, balance and sensitivity. The Wing Chun classes are open for anybody over the age of 14 to join. Contact SiFu Bennett to reserve your place.
|All Levels||All Levels||Foundation|
|7:00pm - 9pm||by invitation||11am - 1pm|
|Class Credits||£90 for 12||£50 for 6|
|Pay As You Train||£10 per class|
|Introductory Offer||£20 for 4 classes|
|Private Instruction||1 Person||£45 per hour|
|2+ People||£25 per person per hour|
Please feel free to make contact using the form below.